Youthful Hout Bay United FC pass first Bayhill test

Published

Hout Bay United FC's disciplined performance earned them a narrow 1-0 victory against Ikappa Sporting in the Bayhill Premier Cup play-offs, with coach Nathan Paulse ...

Seaside Spurs keep Premier Cup dream alive

Updated

Seaside Spurs secure their place in the next stage of the Bayhill Premier Cup play-offs with a narrow win against Wynberg St Johns

Ottery's Thistle proves competitive force in final stretch of baseball season

Buntu Gotywa|Published

Despite being considered underdogs in Cape Town's Baseball Premier Division, Ottery-based Thistle has matched the win record of traditional contender Athlone A's ...

Nathan Paulse leads Hout Bay youngsters in quest for Premier Cup glory

Buntu Gotywa|Published

With former Bafana Bafana striker Nathan Paulse at the helm, Hout Bay UFC's young talents are aiming to secure their place in the prestigious Bayhill Under-19 Premier ...

Rising star Soboois challenges for WBO Africa boxing title in February

Buntu Gotywa|Published

Undefeated Khayelitsha boxer Sibulele Soboois (4-0) upcoming bout against seasoned veteran Simangele Hadebe (15-6) for the WBO Africa title, represents another milestone ...

Masi Pumas targets big season with eyes on promotion

Updated

Masiphumelele Rugby Club has launched its 2026 campaign with renewed energy, a new head coach

Meet & Teach — turning Hout Bay creators into game-changers and champions

Fuad Esack|Updated

Hout Bay youth development project turns digital hustle into creative muscle

Club runners tackle scenic Bay to Bay 30km run

Fuad Esack|Updated

Club runners from across the city tackle scenic route from Camps Bay to Hout Bay and back.

Club runners join 5 000-strong field at 48th Bay to Bay race

Fuad Esack|Updated

Runners from the Atlantic Sun catchment area and nearby communities tackles the scenic route from Camps Bay to Hout Bay and back.

Cape Town runners enjoy perfect coastal conditions at Bay to Bay

Buntu Gotywa|Published

The iconic Bay to Bay race transformed Cape Town's coastline into a runner's paradise this weekend, with perfect weather conditions greeting thousands of participants ...

Strong turnout and smooth running mark Bay to Bay success

Fuad Esack|Published

Two Oceans and Comrades record holder,Steyn, shows her class in Bay to Bay 30km run

Wasim Chellan eyes redemption in Valentine's week boxing return

Buntu Gotywa|Published

After suffering his first professional stoppage loss in a SA welterweight title fight last September, Manenberg's Wasim Chellan makes his highly anticipated return ...

Thousands turn out as Bay to Bay lights up Cape Town running calendar

Buntu Gotywa|Published

The iconic Bay to Bay 30km and 15km races marked the vibrant start of Cape Town's road-running season, with Edward Jack claiming a commanding victory in the men's ...

New season, new energy at False Bay RFC

Published

All systems go as False Bay prepares for SLA 2026

SK Walmer, Hamilton to represent city at Saldanha Easter Top 8 tournament

Published

Neighbours SK Walmer and defending champions Hamilton will represent Cape Town at the annual Saldanha Easter Top 8 tournament

Green Point, Vics secure Premier League wins

Published

Big wins for Green Point and Victoria in their respective WP Cricket Association Premier League fixtures.

False Bay shows true steel in 2025

Updated

False Bay's 2025 success built on resilience, grit and grind

Plain’s knockout kings own the spotlight

Fuad Esack|Updated

Mika-eel “The Silent Assassin” Jacobs makes history in Mitchells Plain

2025 a year of sporting greatness — from the back pages to big stages

Fuad Esack|Updated

The year that was — celebrating the athletes, teams and moments that defined Cape community sport in 2025.