Transforming lives through sailing at Hout Bay Yacht Club

Buntu Gotywa|Published

The Hout Bay Yacht Club and The Little Optimist Trust have joined forces to teach underprivileged children from surrounding communities how to sail - at no cost. Led by instructors who once walked the same path, including Howard Leoto and Jadin Beste…

Resilient Seconds shine on a tough day for Masi Rugby

Published

Tough day at the office for Masi

Women's longboard contest a celebration of sisterhood

Fuad Esack|Published

La Muse longboard contest a space where women of all backgrounds and abilities can shine.

Seaside Spurs secure Coke Cup round of 16 spot

Fuad Esack|Published

Seaside Spurs through to Coke Cup round of 32

City squads battle for Coke Cup spot

Fuad Esack|Published

Senior men's, women's and under-18 squads from across the city competed for a spot in the next round of Safa Cape Town's Coca-Cola Amateur Cup competition

False Bay plays it cool in epic clash against UCT

Published

False Bay claims victory in Super League A humdinger

La Muse Classic – making waves for women in surfing

Updated

All systems go for women's longboard challenge

Westridge FC advances to Coke Cup round of 32

Fuad Esack|Published

Westridge FC secures 3-0 win against Saxon Rovers

Power Series action at Killarney

Fuad Esack|Published

The roar of engines and the scent of high-octane fuel fills the air at Killarney International Raceway

Lentegeur junior welterweight impresses in debut pro fight

Fuad Esack|Updated

Lentegeur fighter makes professional debut

Jones works her magic to propel her team into the next round.

Published

Jones turns up the magic in latest Coke Cup round

Violets in do-or-die battle for championship glory

Published

Violets on the back foot against Atlantis

Sweet revenge for Springbok Women's side

Fuad Esack|Published

Sweet revenge for Springbok Women in final friendly against Black Ferns at Athlone Stadium

International women's rugby at Athlone Stadium

Fuad Esack|Updated

Springbok Women face New Zealand in tough encounter at Athlone Stadium

Battle for Super League B top-6 finish reaches boiling point

Updated

Primrose continues to lead the charge but there’s no room for complacency

Sporty siblings make their mark on SA rugby scene

Published

Levy siblings make their mark on rugby scene

A day of inspiration for Cape Town young female rugby talent

Buntu Gotywa|Updated

Experience the excitement of young female rugby players in Cape Town as they connect with their heroes at the Pick n Pay coaching clinic, fostering a new generation ...

SK Walmer turns up the heat in Super League A slaughter

Fuad Esack|Published

SK Walmer dominates St George's with a commanding performance.

Paddling to raise funds for Peninsula Canoe Club juniors

Fuad Esack|Updated

Star paddlers take to water to show support for juniors selected to take part in world championship

False Bay topple table-topping Durbell in titanic SLA clash

Updated

False Bay victorious in epic Super League A clash against Durbell