False Bay shows true steel in 2025

Updated

False Bay's 2025 success built on resilience, grit and grind

Plain’s knockout kings own the spotlight

Fuad Esack|Updated

Mika-eel “The Silent Assassin” Jacobs makes history in Mitchells Plain

2025 a year of sporting greatness — from the back pages to big stages

Fuad Esack|Updated

The year that was — celebrating the athletes, teams and moments that defined Cape community sport in 2025.

Big wins at Llandudno squash and tennis club championships

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Llandudno Sports Club wrap up sporting year with squash and tennis championships.

Battle in the Plains aims to bring back boxing’s glory days

Fuad Esack|Updated

Battle in the Plains marks the long-awaited return of big-time boxing to Mitchell’s Plain, promising hard-hitting action fueled by community pride, rising talent, ...

WPCC secures national T20 Community Cup final spot

Published

Western Province Cricket Club secure its place in this month’s national T20 Community Cup competition with a clinical, composed showing in the regional play-offs. ...

Adams on a mission to spin dreams into reality

Fuad Esack|Updated

Former SA spin bowler Paul Adams is on a mission to turn dreams into reality through a sports development initiative aimed at inspiring and uplifting youngsters ...

'Undisputed' dance battles return to Waterfront

Fuad Esack|Published

Breakdancers set to battle for golden ticket to the Tokyo World at the Waterfront

K1 and Boxing champions crowned at packed Junxion Mall combat finals

Published

As 2025 draws to a close, Ottery-based Vibrant Sport transformed Phillipi's Junxion Mall into an electrifying combat arena, crowning six champions in K1 and boxing. ...

UMC crowns first champions as new promotion launches with success

Buntu Gotywa|Updated

Cape Town's newest MMA promotion, Undisputed MMA Championships, made an impressive debut at Oaklands High School with three championship bouts and 14 action-packed ...

WPCC grab momentum ahead of T20 play-offs

Published

Western Province Cricket Club seize momentum ahead of T20 Community Cup play-offs.

Big-hitting Goles blasts his way into record books

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Miilestone moment for Cape Town Cricket Club's Matthew Goles

BMX bikes and boardies take flight at Battery Park

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BMX riders and skateboarders bring on the heat at Battery Park

Star kiteboarders soar as King of the Air returns

Fuad Esack|Published

Stage is set for another sky-high King of the Air spectacle at Kite Beach

Hell drivers defy howling winds at Killarney

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Full-throttle action at wind-battered Killarney Oval

Kommetjie strongman gears up to make his mark on global stage

Fuad Esack|Updated

Kommetjie athlete Reuben Jansen van Rensburg is preparing to take on the world’s best at the Official Strongman Games in Dallas,

Claremont claim tough four-wicket win

Updated

Claremont pulls off a hard-earned four-wicket victory against Rylands, giving their Premier League ambitions a much-needed boost

Scarborough’s Kai Stubbs sweeps u-16 surf title

Updated

Rising surf star Kai Stubbs powers through the competition to claim the under-16 title at Surf Riders championships

Unbeaten Glenthorn A on a winning streak

Buntu Gotywa|Published

Glenthorn A's continue their dominance in Major League softball, maintaining a perfect record after six rounds.

Hout Bay Tai Chi Kung Fu team bags gold at national championship

Fuad Esack|Published

Hout Bay Tai Chi & Kung Fu team strikes gold at national championships