Hout Bay Tai Chi Kung Fu team bags gold at national championship

Fuad Esack|Published

Hout Bay Tai Chi & Kung Fu team strikes gold at national championships

SboNdaba Dance brings festive cheer to Wynberg and Century City

OWN Correspondent|Published

Don't miss the chance to experience the SboNdaba Dance Academy's vibrant outdoor performances in Wynberg on Sunday November 23 and Century City on Saturday November ...

A Summer Dream comes to Spier this festive season

Staff Reporter|Published

The enchanting performance of A Summer Dream will show at Spier Amphitheatre from December 12 to 14, where a whimsical cast of characters will take you on a journey ...

Oliver’s strength shines on World Diabetes Day

Tauriq Hassen|Published

Oliver Casson-Crook shares his journey living with diabetes on World Diabetes Day.

Essential fire readiness tips for Hout Bay residents

Staff Reporter|Published

Get ready for summer: Hout Bay Fire Station shares crucial fire prevention tips for residents.

Join the vibrant art exhibition by Autism Western Cape in Rondebosch East

OWN Correspondent|Published

Don't miss the chance to celebrate creativity and inclusivity at Autism Western Cape's art exhibition in Rondebosch East on November 15, showcasing the incredible ...

Barebones MMA steps into the big league with historic event

Buntu Gotywa|Published

The sixth edition of the Barebones MMA promotion raised the stakes, and it looked that way even before the event began. The plan was not only to make it a platform ...

Halloween celebrations at Llandudno

Tauriq Hassen|Published

Llandudno Primary School hosted a Halloween event at their school on Friday October 31.

The role of the Pinelands Orthotic and Prosthetic Centre in disability empowerment

OWN Correspondent|Published

On International Prosthetics and Orthotics Day, discover how the Pinelands Orthotic and Prosthetic Centre has empowered individuals like Nokuthula Yonke, a double ...

Aquarium celebrates 30 years

Staff Reporter|Published

The Two Oceans Aquarium turns 30 this month and will celebrate with various activities to mark the milestone birthday.

Health department urges HIV and TB patients to ‘come back to care’

Staff Reporter|Published

The Western Cape Department of Health and Wellness has launched a renewed call for residents who have missed appointments or stopped HIV or TB treatment to return ...

Mind-body workshop by the Brahma Kumaris

OWN Correspondent|Published

Join the Brahma Kumaris for a transformative workshop on November 22 at Blue Peter Hotel, Bloubergstrand. Explore the mind-body connection and learn practical techniques ...

Khululeka Grief Support marks two decades of helping children heal

WESLEY FORD and OWN Correspondent|Published

Join us in celebrating the 20th anniversary of Khululeka Grief Support, a beacon of hope for countless children and teens affected by loss. Founded in response to ...

“Do You Speak Maths?” – R350 000 in school library resources up for grabs

OWN Correspondent|Published

WCED’s competition invites pupils to show Maths as a language, winning resources.

Premier League table-toppers WPCC in fine form against Green Point

Published

WPCC crowned Community T20 Cup champions

Stage set for club Sevens championship finals

Fuad Esack|Published

Score Sevens tournament storms into final showdown

Ocean View cyclist claims SA colours

Fuad Esack|Published

Young Ocean View rider earns her stripes at SA champs

Engines roar, mountains echo — Speed Classic back after 60 years

Fuad Esack|Updated

The hills alive with horsepower as Speed Classic return to Table Mountain

Empowering youth to combat bullying and violence in South Africa

Fouzia van der Fort and Staff Reporter|Published

Ten Nyanga youth are pioneering a somatically-based intervention to combat bullying and violence in South Africa, led by the Thrive initiative.