Opinion

A positive attitude builds confidence

Letter to the Editor|Published

Alexander Molteno, Llandudno Primary School principal

As parents and guardians, we want to prepare our children for life's challenges and opportunities.

One of the best tools we can give them is a positive attitude.

But what exactly is a positive attitude, and why is it so important for our children?

A positive attitude means looking at life with optimism, hope, and enthusiasm.

It’s not about ignoring problems but facing them with the belief that they can be solved.

Positive thinkers see setbacks as temporary and believe they can overcome them. This is different from a negative attitude, which focuses on problems and feels hopeless.

Teaching children to have a positive attitude is very important. Research shows that a positive outlook can make a big difference in happiness, success, and health.

For example, positive thinking helps manage stress, improves mental health, and even lowers the risk of heart disease.

A positive attitude helps children build confidence, deal with stress, and develop a strong sense of self-worth, which are all crucial as they grow up.

Children who think positively are more likely to take risks and keep trying even when things get tough.

Positive thinking also helps them be creative and solve problems, seeing challenges as opportunities to learn and grow.

These children are more resilient and better prepared for life's ups and downs.

A positive attitude also greatly affects a child’s schooling. Children who have a positive outlook are more motivated to learn and participate in class.

They handle setbacks, such as a low grade, better and see these setbacks as opportunities to improve rather than as failures.

This attitude helps them academically and builds their perseverance and resilience, important skills for success in school and beyond.

We can start teaching a positive attitude at a young age. Studies suggest that children as young as five can understand the difference between positive and negative thoughts.

Early childhood, especially between the ages of seven and ten, is a great time to teach these values because children are still forming their views of the world.

Here are some practical ways parents and guardians can help children develop a positive attitude:

Be a positive role model: Children learn by watching their parents. Show them how to handle problems with a positive attitude.

Encourage them to express their feelings: Let children talk about their emotions, both good and bad.

Teach them that it’s okay to feel sad or frustrated but help them find solutions and move on.

Use positive language: Encourage your child to speak positively about themselves and their experiences. Focus on their efforts and improvements rather than their mistakes.

Promote gratitude: Help your child practice gratitude. Activities like keeping a gratitude journal can help them focus on what’s going well.

Teach problem-solving skills: Show children how to see problems as challenges to overcome. Help them come up with solutions and understand that mistakes are part of learning.

Surround them with positive people: Make sure your child is around positive influences, both at home and with friends.

Positive role models and friends can reinforce a healthy attitude.

Encourage positive self-talk: Teach your child to replace negative thoughts with positive ones. Simple statements like “I can do this” can boost their confidence.

Practice mindfulness and relaxation: Activities like deep breathing or guided meditation can help children manage stress and stay positive.

By following these tips, parents and guardians can help their children develop a positive attitude that will benefit them throughout their lives.

A positive mindset leads to greater happiness, success, and health. It is up to adults to help the children in their lives develop this powerful tool for a lifetime of resilience and achievement.